WHAT PEOPLE SAY ABOUT FREE SPIRITED WANDERER
"Carole’s extensive training, knowledge and life experiences shine through in everything she teaches. Carole is a beautiful soul both inside and out and I don’t believe this retreat would have been as meaningful for me if it weren’t for her. I plan on implementing many of the practices she taught us and am excited to see where the next chapter of my life takes me."
- Cindy B. | North Carolina
Sable G. | Virginia
"Carole is truly a top tier human. She brought all of the elements of an unforgettable experience together gracefully. She is also really fun and cool <3. I plan to attend her retreats in the future so hopefully I'll see you there! Overall - if you're are thinking about joining a FSW retreat - JUST DO IT."
Amber T. | New York
"I loved the Empowered Women's Retreat lead by Carole. The retreat center was magical, the yoga shala where we practiced was open and faced the ocean as we did our morning flow. Carole was very knowledgeable in yoga techniques, self love practices, and empowerment practices. I learned so much about myself and the other women and really enjoyed our time together. I would highly recommend Carole's retreats, she really put a lot of love into every detail. xoxo"
Jessica E. | North Carolina
"The yoga retreat was everything I wanted plus some. Beautiful atmosphere with an aurora of great people. Perfect place to clear the mind, learn new routines and meet new friends. I love how this yoga retreat brings everyone together no matter how long you've been practicing."
"This was a huge, scary commitment for me- with small children at home it seemed impossible to leave and to spend that amount of time and money on myself but I did it and I am so happy I did. It was such an amazing experience that I didn’t know I needed till I was there. Carole was absolutely wonderful!! She is such a beautiful soul, working with her was a delight. I would highly recommend taking a retreat with Carole, I can’t wait to go again." - Jenna B. | North Carolina
Wade N. | North Carolina
"Carole’s retreats are AMAZING, I have participated in two. She brings her PASSION, PURPOSE and MESSAGE much wider and deeper. Everybody gets filled and leaves feeling renewed and perhaps knowing themselves a little better. In addition friendships are made. I highly recommend experiencing Carole’s retreats!"
Nate T. | North Carolina
"I am so grateful for the True Nature Retreat at the beautiful Seven Springs in Tennessee. Carole's energy and presence is magic in and of itself and her knowledge of the body, mind and spirit is greatly appreciated. I want to thank Carole for her openness and opportunities to play. I always feel like I can be open and myself in her presence. It is a quality of holding space for others that not everyone has and thankful to know her and have her in my life."
Cheryl K. | Illinois
"As a 76 year old I was very pleased to find the yoga sessions very enjoyable and manageable. It was my first yoga retreat and it was a great experience. The FSW team goes to great extents to give the most from the experience. They were exceptional. I would highly recommend their retreats."
"I had an incredible experience at the Pura Vida Retreat in Costa Rica. Carole’s teachings go beyond just the physical practice, diving deeply into the mental and spiritual benefits of yoga as a lifestyle. Her passion for the true essence of yoga shines through in every session, as she not only guides you through the poses but also shares her profound understanding of yoga’s philosophy and how it applies to life off the mat. Carole freely shares her knowledge, resources, and insights, encouraging us to continue learning and embracing yoga’s teachings in our everyday lives. Her dedication and generosity with her knowledge and training made this retreat an experience I will never forget!"
-Cassandra D. | Rhode Island
Karen R. | Canada
"My first yoga retreat was an amazing experience. A nice balance of yoga classes, workshops, group discussions, free time and nearby excursions in Stowe, Vermont. Carole, our retreat leader, was full of knowledge and amazed us with her teachings. We were introduced to yoga classes I had never attended before and now seek out weekly. Our group discussions were relaxed where everyone was able to participate. We all attended as strangers but all left as friends."
Tracey C. | Tennessee
"This was my first yoga retreat and it was a delight. I left feeling renewed and inspired to deepen my yoga practice. If you are looking for a chance to disconnect from the technological distractions of the modern world and connect, instead, to nature, community, and the philosophy of yoga, I absolutely recommend this retreat"
Lauren M. | New Jersey
"This was my first retreat and I was so happy I got to try my first one with Carole! She’s so inspirational and kind. I truly believe this retreat helped me change my mindset about myself & my life in such a positive way. The memories and connections I made on this retreat I will cherish forever. I cannot to wait to go on another one in the future!"
"Carole’s yoga retreats have been such a wonderful experience and getaway! The retreats offer so much more than yoga; such great company and activity. I should know as I’m trying to make my fourth in as many years. Carole has such a great way pulling together an itinerary that flows yet doesn’t feel too packed. Great yoga and related education coupled with great food and other non-yoga activities in a setting that’s been both fun and relaxing. I appreciate what you do Carole!" -- - Mike S. | North Carolina
Elissa G. | Pennsylvania
"I am a repeat at the H(OM)E retreat led by Carole Frye. Words cannot express the joy, peace and healing I experienced. The retreat (9/2024) was very special, one where friendships were formed, nature was integral, and personal growth was enmeshed with yoga, meditation and education. I am so very fortunate to have participated. Carole is amazing at what she orchestrates with a complete group of strangers who bond over 4 days to become friends. Thank you Carole."
Lindsey N. | Canada
"I had the most incredible time at Carole's retreat in Costa Rica The resort we stayed at (Anamaya) is spectacular and the food was excellent. There was plenty of yoga, workshops etc but balanced with enough downtime to enjoy the property and local surroundings. Carole is an incredible skilled and wise teacher, and enlightened us with so much during her workshops. I really enjoyed the variety of yoga and left retreat feeling refreshed. I hope to join another retreat the future and have already recommended them to friends back home!"
Gabbi M. | St. Barts
"It was a journey into the unknown, but I soon realized that beyond the practice of yoga, there's a language of yoga that allows us to communicate and feel at ease with everyone, no matter where in the world we are. Throughout this well-balanced retreat, Carole imparted her solid knowledge with energy and kindness, combined with the vibrations of Vermont nature. An unforgettable interlude."
"Joining Carole in Nepal was an incredible and life changing experience. My heart and soul were full from the minute I woke up in Nepal. We visited temples in Kathmandu, hiked in the Himalayan Mountains, and spent a morning at an ashram in Pokhara. The sunrise hike in Pokhara brought tears to my eyes. That view is how I picture heaven in my mind. Carole did a workshop every morning after breakfast and we discussed yoga philosophy and learned mantras and how to pray with our mala beads. If Carole ever goes back to Nepal on another retreat, I will definitely go back with her. It holds a very special place in my heart."
- Ferra H. | North Carolina
Susan B. | North Carolina
"Being a student of Carole is one of the most beautiful experiences I’ve been lucky enough to have in my life. Her vulnerability and open heart comes through if you’ve ever been fortunate enough to have a conversation with her or take her class. Putting into words what this sweet loving soul means to me as a friend and a mentor is quite difficult. To sum it all up if you are lucky enough to share time with Carole you will take something away from it and I guarantee she’ll help you find something in yourself that you didn’t realize was there all the time."
Cynthia D. | North Carolina
"This was my first Yoga Retreat. When I was looking, some friends and practitioners raved about Carole's retreats. I wanted to do something for myself and get out of my comfort zone. I had not traveled for vacation alone before. From start to finish this experience was life changing for me. The resort is absolutely gorgeous and so easy to melt into the simple lifestyle. Everything was at your fingertips from sand, sunrises, delicious cuisine and the yoga setting to practice was stunning. Carole makes you feel so at ease with her workshops on empowerment, importance of dance, play and sharing. It was truly one of the best gifts I have given myself. Top notch all the way around. I have made some lifetime connections. Going to Costa Rica 2024 and back to Tulum in 2025."
Sarah D. | Pennsylvania
"Carole’s program taught me a lot about myself. It came from gaining the confidence to trust myself, to know what aligns with my values and desires. While in those moments of uncertainty, Carole provided me with the tools to dive deeper in finding the answers I was seeking. The transformation pushed me out of my comfort zone. Goals initially set for months, or even years, into the future were coming to life within only a few short weeks. Carole is so encouraging and supportive! Anyone who takes her coaching program is lucky to have her every step of the way!"
"The entire FSW empire team made this trip an amazing experience! Everything from the schedule, surprises, excursions, etc was made easy and meshed well with your time there. The location and resort was beautiful and catered to any needs with no problems at all. I feel Carole and Laura were very accommodating throughout the trip and ready to answer any questions. I felt progress and challenged in the yoga classes, while also having modifications and corrections available. She is brilliant in how the classes are laid out and the inclusion of a workbook that truly makes you work and consider how to apply everything learned to your daily life." - Alexia A. | California